What if my heart is closed?

Sometimes when your heart is closed, you may wish to open it.

Below are some ideas about how to open your heart:

1. Talk with a friend who loves you and whose heart is open.

2. Look at pictures of people you love.

3. Listen to music that makes you cry.

4. Hold a baby in your arms.

5. Read from Chicken Soup for the Soul books.

6. Help a less fortunate person.